How heavy is the invisible load you're carrying?
Anxiety and burnout are not character flaws. They are signs your Nervous System Load is too high. Get a personalized plan to lower it.
Your Load Score
Current
Balanced
Science Backed By
It took years to accumulate the load.
It takes 3 steps to drop it.
Step 1
Measure Your Load
Take the 2-minute assessment to calculate your 'Load Score' and identify your stress triggers.
Step 2
Get Your Plan
Receive a daily regulation schedule. We tell you exactly when to breathe, move, or rest to recharge.
Step 3
Build Resilience
Use 5-minute somatic tools to keep your battery green, even on stressful days.
Stop managing symptoms.
Start regulating the source.
Traditional Approach
- Willpower
- "Just Relax"
- Talking about it
Nervous System Regulation
- Somatic Release
- Vagus Nerve Toning
- Bottom-Up Safety
You are not just 'stressed'.
You have a specific Stress Archetype.
Are you a Guardian who absorbs others' emotions? Or a Strategist who can't turn your brain off? Your plan is custom-built for your wiring.
Discover Your ArchetypeThe Guardian
Protector & Empath
The Strategist
Thinker & Planner
The Warrior
Fighter & Achiever
250,000+ people have lowered their load.
"My Load Score dropped by 40 points in 3 weeks."
"I finally stopped 'doom scrolling' at 2 AM."
"The Guardian plan saved my marriage."
"I can actually feel calm without wine now."
"My anxiety attacks have completely stopped."
"Finally understand why meditation never worked for me."