The 9 Neurotypes
Discover your Neuro-Somatic Code™ and learn personalized strategies for regulating your unique nervous system pattern.
Understanding Your Neuro-Somatic Code™
Your Neuro-Somatic Code™ is determined by two axes: your Primary State (how your body responds to stress) and your Directional Response (how you cope with it).
This creates 9 distinct neurotypes—from the action-oriented Warrior to the analytical Architect. Each has unique superpowers, predictable challenges, and specific regulation strategies that actually work.
Understanding your code isn't about putting yourself in a box—it's about finally having the user manual for your nervous system.
Explore All 9 Neurotypes
Each neurotype represents a distinct pattern of nervous system functioning. Which one resonates with you?
The Warrior
S-AYour system meets stress with action and drive. High capacity for achievement, but prone to restlessness and burnout.
The Pathfinder
S-WYour system directs stress-energy away from discomfort. Master of creative detours, but can feel scattered.
The Strategist
S-FYour system defaults to hyper-focus and vigilance. Incredible foresight, but prone to rumination and mental exhaustion.
The Guardian
H-AYour system moves toward others' needs even when depleted. Profound empathy, but struggles with boundaries.
The Visionary
H-WYour system pulls back to conserve energy when overwhelmed. Deep capacity for introspection, but can feel stuck.
The Alchemist
H-FYour system 'freezes' by checking out mentally and emotionally. Incredible endurance, but can feel numb and disconnected.
The Catalyst
D-AYour system oscillates between intense confrontational energy and crashes. Passionate change-maker, but can feel unstable.
The Weaver
D-WYour system shifts unpredictably between anxious avoidance and depressive isolation. Highly adaptable, but can lose your center.
The Architect
D-FYour system gets stuck alternating between obsessive rumination and dissociative paralysis. Deep analytical thinking, but prone to analysis paralysis.
What's Your Neuro-Somatic Code™?
Take our free quiz and receive your personalized neurotype profile with tailored regulation strategies.
Discover Your Code